The introduction of net of methodological the way to keep in good health that has the advantage of strawberry what to eat strawberry what to advantage washs strawberry to wash the method of strawberry how to wash strawberry to wash strawberry: Strawberry is one of our common fruits, how do you know to wash strawberry then? Strawberry contains a lot ofamino acid, fructose, cane sugar, vitamin B1, B2, nicotinic acid and mineral calcium to wait, these nutriment have to unripe long growth promote very well

Introduction of net of legend preserve one’s health: Strawberry is one of our common fruits, how do you know to wash strawberry then? Strawberry contains a lot ofamino acid, fructose, cane sugar, vitamin B1, B2, nicotinic acid and mineral calcium to wait, these nutriment have very good stimulative effect to unripe long growth. Below by small make up tell you how to wash strawberry!

One, how to wash strawberry

1, rinse a few minutes continuously with tap water of going from place to place, greater part of the bacteria of strawberry surface, pesticide and other contaminant eliminate. Attention: Not first dip is in water, lest pesticide dissolve goes out to be absorbed by strawberry again after water is medium, and infiltration fructification is in-house.

2, be in strawberry dip the water that clean out rice (the water cleaning out rice that appropriate uses first time) reach weak salt solution (half spoon salt is added in water of one side basin) in 3 minutes, their action is different, the alkalescent water that clean out rice has the effect that decomposes pesticide; Weak brine can make adhere to rise in the insect of strawberry surface and bug egg float, facilitate be developed by water, and have certain alexipharmic effect.

3, the tap water that reoccupy flows rushs to clean out Mishui and weak brine and likelihood completely the ill other people of remaining. With clean water (or cold boiled water) rinse can.

What need to remind additionally is: Do not want a pick off of strawberry the base of a fruit before washing strawberry, lest immersing,pesticide and contaminant let pass in the process ” cut ” inside infiltration fructification, cause pollution instead.

2, of strawberry choose

1, colour and lustre should choose as far as possible when choosing bright, luster, strong, feel is better person.

2, too big strawberry fear is bought, too the strawberry of fresh and juicy also cannot be bought.

3, do not go buying grows grotesquely deformation strawberry.

4, had better pick the exterior brightness, strawberry that has petty nap as far as possible.

3, the effect of strawberry

1, prevent to send

Strawberry contains folic acid, tan spends acid, vitamin B5 and B6, this conduces to the hair that prevents you few and far between with fall off. In addition, mineral, wait like magnesium and copper, conduce to prevent fungus to grow with dander. Abstain strawberry to send film to also suit your hair very much.

2, hairdressing action

Strawberry contains a lot ofantioxidant and vitamin C, conduce to defer consenescence, maintain the skin health and long anti-creasing. Strawberry still is salicylic natural origin, well-known, strawberry is the natural enemy of acne, be contain face film faultlessly.

3, prevent heart disease

Strawberry contains the basic nutrition such as antioxidant and yellow ketone, be helpful for preventing to cause the bad cholesterol that artery jams to generate. In addition, strawberry is had fight phlogistic character, protect your heart. This is the chief reason that suggests you eat strawberry more.

4, enhance memory

If you want to enhance memory, that adds strawberry in your diet. Strawberry contains the ketone that be not a twenty-five-stringed plucked instrument, this is kind of yellow ketone of a kind of natural generation, can stimulate signal access, conduce to the memory that increases you. The basis is published in the research of neurology almanac, eat two every week or more strawberry can help senile woman defer remember decline.

5, enhance strength

Strawberry contains a lot ofvitamin C, conduce to enhance immune system, protect you to avoid at infection. The 100% vitamins C that daily place needs is contained in a cup of strawberry. In strawberry the season of the bumper harvest enjoys the pleasure that takes strawberry to the top of one’s bent.

6, be helpful for skeleton growing

It is the most important to eat strawberry reason is to be helpful for skeleton growing. Strawberry contains a lot ofpotassium, manganese and a few important mineral, conduce to stimulative skeleton grows and keep healthy. Accordingly, strawberry suits the child to eat very much.

7, be helpful for reducing weight

Because strawberry quantity of heat is low (a cup of quantity of heat that has 53 calorie only) , can help you reduce weight. Strawberry is tall fiber fruit, if have a meal before eat a few strawberry, can let you more full abdomen feeling reduces intake thereby. In addition, gao Wei C can quicken your metabolism, help body more burns quickly quantity of heat.

8, prevent diabetic with constipation

If have costive symptom, you should absorb enough fiber help to excrete. Strawberry contains a lot offiber, can help the blood sugar standard that controls you, precaution is diabetic. The diabetic can eat strawberry and need not worry about tall blood sugar, because grass has the low index rising candy of 40 only.

9, suit pregnant woman

The strawberry that tall folic acid measures is good to the cerebra of darling, conduce to the development of spinal cord and skull. In addition, the folic acid that contains in strawberry can make up for a baby to have be born blemish. If you were pregnant, in remembering a strawberry joining your cookbook, your child is met profit from your1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Of the practice.

10, prevent cancer

Place is carried above no less than, strawberry contains a lot ofantioxidant, conduce to precautionary cancer. The antioxidant that they contain is like Zeathanacins and lutein, can restrain cancer cell to grow. The cancer cell of immune system resistance that the vitamin C of high content conduces to you.

Introduction of net of legend preserve one’s health: What does the advantage that takes strawberry have? Strawberry is us one of fruits that a lot of people like to eat, and many vitamin is contained in strawberry C and pectic, to our body it is to have a lot of profit. So, what does the advantage that takes strawberry have? Below small make up introduce for you.

Strawberry is us one of fruits that a lot of people like to eat, so the discovery according to expert of a few nutrition, the nutrient value of strawberry is very tall, and many vitamin is contained in strawberry C and pectic, to our body have a lot of profit, so say to eat strawberry to have what profit now.

What does the advantage that takes strawberry have:

1, the United States is white

Strawberry has beautiful white effect, I think a lot of people are not quite clear, its contain a lot of amino acid in honest strawberry, this to our body grow very helpful, the vitamin that because be in strawberry,contains is very tall, so meet to eliminating us between the cell mix flabbily nervous condition, be helpful for skin health.

2, fight ageing

Why can strawberry have the effect that combats ageing, the nutrient element of element of a kind of cyanine is contained in strawberry actually, because,be so exist, can be helpful for improving the flexibility that we skin, can make you little grow a few furrow, saying so can fight ageing.

3, prevent eyesight

To this action of strawberry, I think a lot of people do not know, actually the cyanine element in strawberry is OK to the eye be to have very good precaution effect, and the eyesight that still can be helpful for enhancing a person, for beautiful to wanting not to consider the person that wears glasses more very much eyebrow, want to eat more.

4, slow down memory

The person that often has strawberry is neurasthenic to preventing be to have certain help, additionally strawberry is to be able to increase mental, have certain effect to the decline of memory.

5, fight bacterium

To what say now this is planted berry is Yue Mei of a kind of tendril, actually this has those who have certain effect to accelerator helix bacili, and still having very strong fight oxidation.

Of strawberry choose

The strawberry that sells on nowadays market is existing really on build and appearance not little difference. Follow quail egg smally about the same, big have duck’s egg however so big. And, some strawberry are not caricature this getting on everybody those awl faces in impression, resembling is the fingered citron that became miniature edition, unimaginably queer letting a person. More be, some strawberry do not see nap, on colour and lustre alsoShanghai noble baby communicates an area

Forum of Shanghai noble baby
Relatively the strawberry that sees before wants dark.

What reason is this after all? Be to make hormone really? Actually, this is ” the disaster that microtherm causes ” .

Of strawberry because,basically not be colourfully close paragraph of time temperature is not high, day of much overcast and rainy. Do not bask in the sun, strawberry turns color is slow, on colour and lustre slant easily dark. Occasionally we can see strawberry is many longer raised, appearance is unusual, it is temperature likewise low bring about. Temperature on the low side, bud become divided is abnormal, appeared thereby much from column, namely the circumstance with too much egg.

Occasionally, 爱上海 is the same as a city

Fall in love with the sea
What people may feel the strawberry mouthfeel in the winter does not have spring is soft tender juicily, because,this also is microtherm. This paragraph of time, temperature is inferior, sunshine is not worth again, be being added always is haze weather be in the majority, the carbohydrate that strawberry photosynthesis forms is little. The strawberry that this also is in the winter is opposite relatively be able to bear or endure save, even if put one of accounts of on a few days of not easy also addle.

Of course, also have superior of fruit choose and buy. Some citizens are choosing fresh strawberry to go up to have experience very much, know strawberry surface has having nap is to explain strawberry is fresh a standard. That if strawberry each ” bald ” , be not fresh? Because,this is, a few strawberry that go up have a plenty of at present market to be carried from Hainan and other places come over, relatively flimsy strawberry falls off in the nap in the carriage process of Sunday run unavoidable.

Sweet clew: The strawberry that has used expand agent, hormone often skin is very thin, essential classics does not remove the jolt of line-haul, if carry time to grow, early with respect to be a nass of bruises.


The method that the advantage that takes strawberry has to eat strawberry what to advantage washs strawberry to wash strawberry

On May 24, 2016 11:59 editors: Net of legend preserve one’s health


Introduction of net of legend preserve one’s health: Strawberry is one of our common fruits, how do you know to wash strawberry then? Strawberry contains a lot ofamino acid, fructose, cane sugar, vitamin B1, B2, nicotinic acid and mineral calcium to wait, these nutriment have very good stimulative effect to unripe long growth. Below by small make up tell you how to wash strawberry!

One, how to wash strawberry

1, rinse a few minutes continuously with tap water of going from place to place, greater part of the bacteria of strawberry surface, pesticide and other contaminant eliminate. Attention: Not first dip is in water, lest pesticide dissolve goes out to be absorbed by strawberry again after water is medium, and infiltration fructification is in-house.

2, be in strawberry dip the water that clean out rice (the water cleaning out rice that appropriate uses first time) reach weak salt solution (half spoon salt is added in water of one side basin) in 3 minutes, their action is different, the alkalescent water that clean out rice has the effect that decomposes pesticide; Weak brine can make adhere to rise in the insect of strawberry surface and bug egg float, facilitate be developed by water, and have certain alexipharmic effect.

3, the tap water that reoccupy flows rushs to clean out Mishui and weak brine and likelihood completely the ill other people of remaining. With clean water (or cold boiled water) rinse can.

What need to remind additionally is: Do not want a pick off of strawberry the base of a fruit before washing strawberry, lest immersing,pesticide and contaminant let pass in the process ” cut ” inside infiltration fructification, cause pollution instead.

2, of strawberry choose

1, colour and lustre should choose as far as possible when choosing bright, luster, strong, feel is better person.

2, too big strawberry fear is bought, too the strawberry of fresh and juicy also cannot be bought.

3, do not go buying grows grotesquely deformation strawberry.

4, had better pick the exterior brightness, strawberry that has petty nap as far as possible.

3, the effect of strawberry

1, prevent to send

Strawberry contains folic acid, tan spends acid, vitamin B5 and B6, this conduces to the hair that prevents you few and far between with fall off. In addition, mineral, wait like magnesium and copper, conduce to prevent fungus to grow with dander. Abstain strawberry to send film to also suit your hair very much.

2, hairdressing action

Strawberry contains a lot ofantioxidant and vitamin C, conduce to defer consenescence, maintain the skin health and long anti-creasing. Strawberry still is salicylic natural origin, well-known, strawberry is the natural enemy of acne, be contain face film faultlessly.

3, prevent heart disease

Strawberry contains the basic nutrition such as antioxidant and yellow ketone, be helpful for preventing to cause the bad cholesterol that artery jams to generate. In addition, strawberry is had fight phlogistic character, protect your heart. This is the chief reason that suggests you eat strawberry more.

4, enhance memory

If you want to enhance memory, that adds strawberry in your diet. Strawberry contains the ketone that be not a twenty-five-stringed plucked instrument, this is kind of yellow ketone of a kind of natural generation, can stimulate signal access, conduce to the memory that increases you. The basis is published in the research of neurology almanac, eat two every week or more strawberry can help senile woman defer remember decline.

5, enhance strength

Strawberry contains a lot ofvitamin C, conduce to enhance immune system, protect you to avoid at infection. The 100% vitamins C that daily place needs is contained in a cup of strawberry. In strawberry the season of the bumper harvest enjoys the pleasure that takes strawberry to the top of one’s bent.

6, be helpful for skeleton growing

It is the most important to eat strawberry reason is to be helpful for skeleton growing. Strawberry contains a lot ofpotassium, manganese and a few important mineral, conduce to stimulative skeleton grows and keep healthy. Accordingly, strawberry suits the child to eat very much.

7, be helpful for reducing weight

Because strawberry quantity of heat is low (a cup of quantity of heat that has 53 calorie only) , can help you reduce weight. Strawberry is tall fiber fruit, if have a meal before eat a few strawberry, can let you more full abdomen feeling reduces intake thereby. In addition, gao Wei C can quicken your metabolism, help body more burns quickly quantity of heat.

8, prevent diabetic with constipation

If have costive symptom, you should absorb enough fiber help to excrete. Strawberry contains a lot offiber, can help the blood sugar standard that controls you, precaution is diabetic. The diabetic can eat strawberry and need not worry about tall blood sugar, because grass has the low index rising candy of 40 only.

9, suit pregnant woman

The strawberry that tall folic acid measures is good to the cerebra of darling, conduce to the development of spinal cord and skull. In addition, the folic acid that contains in strawberry can make up for a baby to have be born blemish. If you were pregnant, in remembering a strawberry joining your cookbook, your child is met profit from of your practice.

10, prevent cancer

Place is carried above no less than, strawberry contains a lot ofantioxidant, conduce to precautionary cancer. The antioxidant that they contain is like Zeathanacins and lutein, can restrain cancer cell to grow. The cancer cell of immune system resistance that the vitamin C of high content conduces to you.

Introduction of net of legend preserve one’s health: What does the advantage that takes strawberry have? Strawberry is us one of fruits that a lot of people like to eat, and many vitamin is contained in strawberry C and pectic, to our body it is to have a lot of profit. So, what does the advantage that takes strawberry have? Below small make up introduce for you.

Strawberry is us one of fruits that a lot of people like to eat, so the discovery according to expert of a few nutrition, the nutrient value of strawberry is very tall, and many vitamin is contained in strawberry C and pectic, to our body have a lot of profit, so say to eat strawberry to have what profit now.

What does the advantage that takes strawberry have:

1, the United States is white

Strawberry has beautiful white effect, I think a lot of people are not quite clear, its contain a lot of amino acid in honest strawberry, this to our body grow very helpful, the vitamin that because be in strawberry,contains is very tall, so meet to eliminating us between the cell mix flabbily nervous condition, be helpful for skin health.

2, fight ageing

Why can strawberry have the effect that combats ageing, the nutrient element of element of a kind of cyanine is contained in strawberry actually, because,be so exist, can be helpful for improving the flexibility that we skin, can make you little grow a few furrow, saying so can fight ageing.

3, prevent eyesight

To this action of strawberry, I think a lot of people do not know, actually the cyanine element in strawberry is OK to the eye be to have very good precaution effect, and the eyesight that still can be helpful for enhancing a person, for beautiful to wanting not to consider the person that wears glasses more very much eyebrow, want to eat more.

4, slow down memory

The person that often has strawberry is neurasthenic to preventing be to have certain help, additionally strawberry is to be able to increase mental, have certain effect to the decline of memory.

5, fight bacterium

To what say now this is planted berry is爱上海 is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
A kind of tendril jumps over berry, actually this has those who have certain effect to accelerator helix bacili, and still having very strong fight oxidation.

Of strawberry choose

The strawberry that sells on nowadays market is existing really on build and appearance not little difference. Follow quail egg smally about the same, big have duck’s egg however so big. And, some strawberry are not caricature this getting on everybody those awl faces in impression, resembling is the fingered citron that became miniature edition, unimaginably queer letting a person. More be, some strawberry do not see nap, on colour and lustre also relatively the strawberry that sees before wants dark.

What reason is this after all? Be to make hormone really? Actually, this is ” the disaster that microtherm causes ” .

Of strawberry because,basically not be colourfully close paragraph of time temperature is not high, day of much overcast and rainy. Do not bask in the sun, strawberry turns color is slow, on colour and lustre slant easily dark. Occasionally we can see strawberry is many longer raised, appearance is unusual, it is temperature likewise low bring about. Temperature on the low side, bud become divided is abnormal, appeared thereby much from column, namely the affection with too much eggShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Besides.

Occasionally, what people may feel the strawberry mouthfeel in the winter does not have spring is soft tender juicily, because,this also is microtherm. This paragraph of time, temperature is inferior, sunshine is not worth again, add1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Haze weather always is on be in the majority, the carbohydrate that strawberry photosynthesis forms is little. The strawberry that this also is in the winter is opposite relatively be able to bear or endure save, even if put one of accounts of on a few days of not easy also addle.

Of course, also have superior of fruit choose and buy. Some citizens are choosing fresh strawberry to go up to have experience very much, know strawberry surface has having nap is to explain strawberry is fresh a standard. That if strawberry each ” bald ” , be not fresh? Because,this is, a few strawberry that go up have a plenty of at present market to be carried from Hainan and other places come over, relatively flimsy strawberry falls off in the nap in the carriage process of Sunday run unavoidable.

Sweet clew: The strawberry that has used expand agent, hormone often skin is very thin, essential classics does not remove the jolt of line-haul, if carry time to grow, early with respect to be a nass of bruises.